About Us
Whether you’re training for football, soccer, tennis, rugby, or just want to get faster — I have a program built for you. Download a program today, or work with me directly in person in Sonoma County. I offer private and small group training for youth and adult athletes throughout the Santa Rosa area.
Grit Athletic Training is based in Santa Rosa, CA and serves youth athletes and adults throughout Sonoma County. Whether you’re looking for in-person training in the Santa Rosa area or a downloadable program you can run anywhere, every plan is built around real athletic development — not generic workouts. Speed, strength, and sport-specific performance training for athletes ages 6 and up.
Grit offers private one-on-one training, small group sessions, and sport-specific downloadable programs for football, soccer, rugby, tennis, and youth speed development. Sessions are available in person throughout Santa Rosa, Rohnert Park, Windsor, and surrounding Sonoma County areas. Online coaching is available nationwide through Trainerize.
NASM Certified Personal Trainer | ACE Youth Fitness Specialist
Client Testimonials from Athletes and Parents
“I have worked with Oliver for about 8 months now and I am super happy with the results. Every session has been very informative and he teaches a wide variety of exercises. I have gained so much confidence in my strength training and overall fitness journey. I would highly recommend!”
— Amanda Carroll